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3. Acupuncture & Pain
Pain is a warning signal, an alarm that goes off when
your body is trying to tell you that something is wrong
and out of balance.
Millions of people experience some type of pain. Many
people cover up pain signals, either by
ignoring them or taking medication. However, treated
in this way, the source of pain will never completely
go away. Its like hitting the snooze button on the pain
alarm. Your body will keep reminding you that something
is still wrong. Eventually, the pain may become more
intense and chronic.
What can you do?
One approach is to get plenty of bed rest in hopes that
the pain will just disappear. This may help for a while,
but can possibly delay recovery and make the problem
worse.
Another choice is to take medication that dulls the
pain for a short period of time. This is understandable
when pain is constant and unbearable. It may be helpful,
but it won't get at the root of the problem and correct
it. Plus, medications may cause unwarranted side effects
and further
compromise your health.
Surgery is yet another choice. At times, this approach
may make sense, but it is both expensive and sometimes
risky, and there is no guarantee that it will be effective.
Acupuncture is a time-tested, safe, effective, natural,
and drug-free way to eliminate pain. Unlike other methods
for handling pain, there are no side effects. The World
Health Organization, (WHO) and the National Institute
of Health (NIH) acknowledge the benefits of acupuncture
at treating and eliminating pain due to a wide range
of causes.
An acupuncturist's approach
to pain
Acupuncture practitioners recognize that there is a vital
life energy, called Qi (pronounced "chee"),
circulating within the body. Qi flows through a series
of pathways called Meridians. Meridians are like rivers
within your body. Wherever a river flows, it brings
with it water that provides nourishment and life to
the land, plants, and people around it. Likewise, Meridians
transport life-giving Qi that provides nourishment
to every cell, tissue, muscle, organ, and gland in
the body.
For example, a kink in a hose will not provide an adequate
supply of water to a plant. Eventually it will become
unable to thrive, grow, and blossom.
Similarly, a blockage to the flow of
Qi anywhere in the body, will inhibit the amount of nourishment
that reaches our cells, tissues, muscles, organs, and
glands.
What causes Qi to become blocked?
Many things can cause Qi to become blocked:
• Poor diet
• Physical trauma
• Emotional trauma
• Inherited weakness of Qi
• Chemical, physical, and emotional stress
Under normal circumstances, your body easily returns
to good health and vitality. But when the disruption
ofQi is prolonged, excessive, or if your body is at a
weakened state, Qi flow becomes restricted and a variety
of symptoms, including pain, may arise.
What does acupuncture do?
By inserting fine, sterile needles at specific points,
an acupuncturist is able to break up blockages that
have hampered the smooth flow of Qi. Once this is done,
Qi can freely travel throughout the body, promoting
pain-free health, well-being, and vitality.
Acupuncture can not only treat signs and symptoms of
pain and discomfort, it can get to the root of what initially
caused the problem. When the problem is corrected, your
body can begin to heal on deeper levels.
Your acupuncturist may also suggest adjunct therapies
to enhance treatment and speed healing. Massage, stretching,
yoga, herbal supplements, and dietary changes support
acupuncture care.
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